Amount of Total lipid (fat) in Rutabagas, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Rutabagas, cooked, boiled, drained, without salt there is 0.18 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Rutabagas, cooked, boiled, drained, without salt.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Rutabagas, cooked, boiled, drained, without salt

Rutabagas, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Rutabagas, cooked, boiled, drained, without salt are listed below.

Water 91.54 g 91.54%
Energy (calorie) 30 kcal
Energy (joule) 127 kJ
Protein 0.93 g 0.93%
Total lipid (fat) 0.18 g 0.18%
Ash 0.51 g 0.51%
Carbohydrate, by difference 6.84 g 6.84%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 3.95 g 3.95%
Sucrose 0.35 g 0.35%
Glucose (dextrose) 2.06 g 2.06%
Fructose 1.54 g 1.54%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.31 g 0.31%
Calcium, Ca 18 mg 0.02%
Iron, Fe 0.18 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 41 mg 0.04%

Nutrients in Rutabagas, cooked, boiled, drained, without salt